On the Path to Mercy: Sustained Physical Health and the Month of Ramadan with Nosheen Hayat (MPH, RDN)
Saturday 10 April 2021, 7:30 PM to 8:30 PM
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Register and Join Here
Join us on Saturday, April 10th at 7:30 pm for a presentation by Nosheen Hayat (MPH, RDN) on developing habits that contribute to sustained physical health throughout the year.
After her presentation we will shift into a conversation with her and open the floor for you to ask questions.
Nosheen’s presentation will:
briefly analyze the approaches and goals of mainstream diet plans
offer a holistic approach to sustained physical well-being
analyze how our Ramadan habits affect our physical health
offer a diet and health approach for making our fasts most effective
offer tips for post-Ramadan health
Nosheen Hayat is a Registered Dietitian Nutritionist, who helps women with PCOS or hypothyroidism get in control of their hormonal imbalances with food and lifestyle changes. Her approach uses a Health At Every Size model to support individuals across the weight spectrum improve their health.